He that takes medicine and neglects diet wastes the skills of the physician.

-Chinese Proverb

Eating plant-based while maintaining your lifestyle is simple, let me show you how!

Herbivore RD can help you build a positive relationship with food and avoid confusion about plant-based diets. You will learn how to start a plant-based diet to achieve maximum health benefits and take away strategies to implement this way of eating all while maintaining your current lifestyle.

What does the science say...?

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